Hypnotherapy for Phobias
Hypnotherapy for Fears and Phobias in Birmingham
People who suffer from a phobia often experience an overwhelming and persistent fear that is out of proportion. This fear can be caused by things such as objects, situations, animals, places or feelings. A phobia can become so severe that people organise their whole lives in order to avoid contact with the very thing that causes them anxiety. I use hypnotherapy to help you resolve fears and phobias in my Birmingham office. Those unfortunate enough to suffer a phobia will often have feelings of nausea, palpitations, sweating, heavy breathing and upset stomach.
There are two types of phobia, Simple and Complex.
Simple phobias often develop during childhood and are commonly based on fear. These include, spiders, snakes, heights, injections, flying, water, dentists.
Complex phobias often manifest during adulthood and are deeply rooted in fear and anxiety. The two most common are Agoraphobia and Social phobia. Those experiencing either of these can feel lost and helpless. People experiencing Agoraphobia are anxious when finding themselves in difficult or embarrassing situations. These situations can be waiting in a line, travelling on public transportation or among a crowd of people. Sufferers have sometimes experienced a number of panic attacks, sometimes publicly. These can randomly occur any time or place they leave the person hyper vigilant and fearful of leaving them open to reoccurrence in another public place. Side effects of suffering from this phobia is fatigue, tension and depression.
Social phobia disrupts peoples lives due to a fear of being watched, judged, or embarrassed by their own actions. A perfect example is giving a public speech. People who suffer from Social phobia report feelings of anxiety, helplessness, dizziness, fatigue. Social phobia can occur randomly around certain people or situations. It is because of the social aspect of this phobia that work, relationships and self esteem and confidence can all be put under immense strain. Many sufferers have parents or siblings who suffer with the same phobia. Therefore it is something that we learn to be fearful of ourselves. What can be learned can be unlearned.
Our Hypnotherapy sessions to end fears and phobias in Birmingham helps you to remove the negative emotions towards your fear or phobia. Together we then create a preferred emotional response which means if and when you do find yourself in that past situation you will only feel the way you would prefer to feel. Knowing you can control your own thoughts and feelings naturally promotes a greater sense of calm, confidence and well being.
The following are just some of the fears and phobias I have successfully helped clients remove
Fear of Being / Seeing sick ( Emetaphobia)
YOUR FREE TELEPHONE CONSULTATION
Why not take the first step in contacting me to arrange a free telephone consultation for hypnotherapy to resolve fears and phobias in Birmingham. Together we can discuss the best way forward to help you live the life you truly deserve, without fear or apprehension. This free consultation can be life changing in itself because you will learn that it is possible to end your phobia and look forward to living a relaxed, confident and empowered life. Just email me via my contact form or call me today on 07749 571 490 to take the first step.