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Collection: Hypnosis for Stress

Stress and anxiety are ever present in today's busy society. I use hypnotherapy so clients can manage and overcome stress in my Birmingham office. You will work with someone who will teach you the tools to brush stress and anxiety aside.

It may be hard to believe but not all stress is bad for us. In some instances it sharpens our concentration and creates greater motivation sometimes because of a happy occasion. Can you think of the day you got that promotion? Perhaps a family wedding or christening? moving to a bigger house? or packing for a holiday? All of these are quite normal and positive events that cause us stress even though they are happy memories. In this instance the stress was useful to perform a responsibility or task. 


Ultimately it is how we perceive and react to an event that determines whether these events are stressful to us. If you can learn to successfully deal with stress then it is far more likely you will succeed in business and family life. This also will lead to better relationships with others. Most importantly you will feel mentally and physically stronger to meet lives daily challenges. All to often we let ourselves get anxious about money, having enough time to do things, meeting deadlines, being good enough, the list is endless. Physical symptoms of such stress can be tiredness, irritability, nausea, headaches, ulcers.

I help clients identify and understand the issues that cause them stress so that together we can help change your thought processes. No matter what life throws in your way, you will learn to use techniques that will help you to feel calm, relaxed, confident and in charge, no matter what the situation may be.

Your Free Telephone Consultation

Why not take the first step in contacting me to arrange a free telephone consultation for hypnotherapy in Birmingham. Together we can discuss the best way forward to help you live the life you truly deserve, without fear or apprehension. This free consultation can be life changing in itself because you will learn that it is possible to live a relaxed, confident and empowered life. Just email me via my contact form or call me today on 07749 571 490 to take the first step.

DISCLAIMER: The site may contain testimonials by users of our products and services. These testimonials reflect the real life experiences and opinions of such users. However the experiences are personal to those particular users. We do not claim, and you should not assume, that all users will have the same experience. Your individual results may vary.

13 products
  • Stress Release - Audio Help
    Stress Release - Audio Help
    Regular price
    £14.99
    Sale price
    £14.99
  • The Ultimate Stress Buster - Hypnosis Audio
    The Ultimate Stress Buster - Hypnosis Audio
    Regular price
    £25.99
    Sale price
    £25.99
  • Control Your Anxiety - Audio Help
    Control Your Anxiety - Audio Help
    Regular price
    £14.99
    Sale price
    £14.99
  • Positive Mental Attitude - Audio Help
    Positive Mental Attitude - Audio Help
    Regular price
    £14.99
    Sale price
    £14.99
  • Mind Body Detox - Hypnosis Audio
    Mind Body Detox - Hypnosis Audio
    Regular price
    £25.99
    Sale price
    £25.99
  • Weight Loss - Audio Help
    Weight Loss - Audio Help
    Regular price
    £14.99
    Sale price
    £14.99
  • Sleep Tight - Audio Help
    Sleep Tight - Audio Help
    Regular price
    £14.99
    Sale price
    £14.99
  • Relaxation Now - Audio Help
    Relaxation Now - Audio Help
    Regular price
    £14.99
    Sale price
    £14.99
  • Letting Go And Moving On - Audio Help
    Letting Go And Moving On - Audio Help
    Regular price
    £14.99
    Sale price
    £14.99
  • Freedom From Fear - Audio Help
    Freedom From Fear - Audio Help
    Regular price
    £14.99
    Sale price
    £14.99
  • Ending Self Destructive Behaviours - Audio Help
    Ending Self Destructive Behaviours - Audio Help
    Regular price
    £14.99
    Sale price
    £14.99
  • Confidently You - Audio Help
    Confidently You - Audio Help
    Regular price
    £14.99
    Sale price
    £14.99
  • Confidence and Self Esteem Programme - Hypnosis Audio
    Confidence and Self Esteem Program - Hypnosis Audio
    Regular price
    £39.99
    Sale price
    £39.99